I never got around to my weekly weigh-in blog update. Sorry.
Here are last weeks accomplishments:
1) The only soda I drank was the one can per night at work on Saturday and Sunday!! (that's HUGE for me!!)
2) I drank so much water I thought I would float away!!
3) I met my exercise goals for the week!!
4) I was at or under my calories every day!! (Friday I may have been over, it was the one day I couldn't track and allowed myself to not be as vigilant about... but I still ate less than I normally would have)
5) I LOST 4.4 POUNDS!!!!!
I think that's everything for last week. But those are some pretty big accomplishments for me!
This week has been more of the same so far... except I fell off the water only wagon... time to get back on. Stupid soda. Oh. And I'm not gonna lie I had a MAJOR fatass moment at the grocery store and wanted key lime pie like it was the last thing I was ever going to eat. The trick to this stupid thing is going to be to eat a SMALL piece and leave the rest for Jason.
Here are the two rules to weight loss from last week and this week so far:
1) per Rosie: WATER ONLY!!!
2) per Kisha: QUIT BEING GREEDY!!!
I will track more rules as I get them.
Yesterday Jason decided he was going to start going on my walks with me. Which throws me off in multiple ways. First, I like to go when I get home from school... now I have to wait till he gets home from work. Second, he bumps into me constantly which drives me bat shit bonkers ass crazy. Third, he like to give me "helpful tips" the whole time... which again drives me bat shit bonkers ass crazy. Fourth, he questions the way I do things... again, bat shit bonkers ass crazy. Example: I choose to run up ALL the hills. My reasoning behind this, I HATE the hills... if hills could die, I would wish death upon them. So, I run them... this way they are over sooner. He laughed at this reasoning and said I should want to run up the hills because it is good for me.... no. I run them because I hate them and they suck and I want them over. He also asked me if I curse as much when I walk alone... damn fucking right I do. Sorry. That wasn't necessary. But its true. I hate exercise... therefor I curse and complain the whole time I'm doing it... at least I'm still doing it though!!
That's all for tonight. I'm ready for dinner. My stomach is screaming at me.
Chew your food very slowly.
ReplyDeleteI run up hills too for the EXACT same reason! It is torture to walk up them when you can just run and get it over faster.
ReplyDeleteI can't say enough how much I hate hills
DeleteFirst off, CONGRATS on the awesome loss!!! See how easy that was?? Just a few changes here and there make a world of a difference. Just think, you weren't doing anything before and now if you just add a little exercise, BAM, lost weight!!:-) So happy for you!!
ReplyDeleteGood job on the soda!! I know you can cut it out completely, it's not that bad!! I don't ever miss it.
And working out with the significant other... out of the question for me. I mean, you're lucky Jason wants to work out with you, but that sucks that he's annoying lol. Charlie NEVER wants to do ANYTHING with me. I gave up on him! If Jason's ruining your mojo, just tell him you rather workout alone:-) He'll understand! lol
Keep up the awesome work!!:-)